Take Control of Your Health

Island Health & Wellness

Island Health & Wellness Island Health & Wellness Island Health & Wellness

Personal Health Coaching 

Nurse Coach & Consultant

Jennifer Ochs, MSN, RN, SCRN, CDP

Take Control of Your Health

Island Health & Wellness

Island Health & Wellness Island Health & Wellness Island Health & Wellness

Personal Health Coaching 

Nurse Coach & Consultant

Jennifer Ochs, MSN, RN, SCRN, CDP

Transform Your Health & Achieve Optimal Wellbeing

Our Philosophy

At Island Health & Wellness, we believe that everyone deserves to live a healthy and fulfilling life. We are committed to providing personalized coaching and support to help you achieve your goals and create sustainable habits.

Meet the Coach

Jennifer is an RN who is also an experienced health coach.  She is  passionate about helping you achieve your health and wellness goals.  Jennifer utilizes evidence-based strategies and techniques to support, motivate, and inspire clients.  Learn more about our services by scheduling a free 15 minute discovery consultation.

Our Services

We offer a variety of health coaching services, including one-on-one coaching, group coaching, workshops, and more. Our services are designed to meet the unique needs and goals of each individual client.

Client Testimonials

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Schedule a Session

Coaching Services

Choose the service that best suits your needs

Free 15 min Discovery Session

Discover whether health coaching is for you!

Initial Consultation

Meet with the health coach to develop your individualized wellness plan

Ongoing Sessions

Meet with the health coach to discuss progress 

Individual or Group Sessions

Coaching Sessions In Person or Virtual


Packages

Commit to your wellness goals by selecting a package that secures an ongoing appointment time that works for you, and save money with bundled session pricing.

3 Month Package

(12 sessions)

6 Month Package

(24 Sessions)


Corporate/Organization Services

Wellness/Health Promotion/Disease Prevention Seminars

We look forward to helping you achieve your wellness goals

Contact Us

Better yet, chat with the coach!

We love our customers, so feel free to use the chat during normal business hours.

Island Health & Wellness

Island.health@yahoo.com 917-533-0154

Drop us a line!

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Island Health & Wellness

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